Soul by the Sea
FREE MEDITATION CIRCLE, HOTA LAKE, GOLD COAST
COMMUNITY x MOVEMENT x NATURE = HEALING
Join us at this free meditation and somatic circle for integrated healing and transformation. We started Soul by the Sea because we’re big believers that healing happens from the body up.
There weren’t enough free spaces for folks to connect, heal, and regulate in nature - so we made one!
This is a mindful, heart-led circle where you’re invited to slow down.
This is a space to release old patterns, heal your relationship with yourself and others, find peace, and feel seen and held.
In a world that’s increasingly digital, disconnected, and disembodied, Soul by the Sea is real - it’s the human connection we are all craving.
Everyone is welcome!Think less, feel more.
CONNECT TO NATURE.
CONNECT TO HUMANITY.
CONNECT TO SELF.
Your Healing Journey Starts Here
As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. You’re invited to join in on gentle movement as much or as little as you like.
What happens at Soul by the Sea?
Breath
Grounding practice
Gentle movement
Guided meditation
Somatic integration
Somatic release
Sharing
Guided or freestyle dance
Check-In6:50am
Finish 8:00am
Through gentle movement, meditation, grounding, sound, and sensory awareness, we help you reconnect with your body, your intuition, your goals, and your self-worth.
2026 Schedule
January 2026Letting go of 2025, Calling in 2026
February 2026Befriend Your Inner Critic & Return to Self
March 2026Speak Your Truth
April 2026How to Actually Love Yourself
May 2026N/A
June 2026Edit Cultural Conditioning
July 2026N/A
August 2026The Art of Surrender
September 2026Magnetise What You Want
October 2026Fall in Love with Your Body
November 2026Express Healthy Anger
December 2026Experience Better Relationships
January 2026Make Your Goals Audacious