Soul by the Sea
FREE MEDITATION CIRCLE, BOTANIC GARDENS, BENOWA, GOLD COAST
COMMUNITY x MOVEMENT x NATURE = HEALING
Join us at this free meditation and somatic circle for integrated healing and transformation. We started Soul by the Sea because we’re big believers that healing happens from the body up.
There weren’t enough free spaces for folks to connect, heal, and regulate in nature - so we made one!
This is a mindful, heart-led circle where you’re invited to slow down.
This is a space to release old patterns, heal your relationship with yourself and others, find peace, and feel seen and held.
In a world that’s increasingly digital, disconnected, and disembodied, Soul by the Sea is real - it’s the human connection we are all craving.
Everyone is welcome!Think less, feel more.
CONNECT TO NATURE.
CONNECT TO HUMANITY.
CONNECT TO SELF.
What happens at Soul by the Sea?
These are all invitations - do as much or as little as you like.
Somatic expression
Gentle movement and yoga
Breath
Guided meditation
Music meditation
Journalling or drawing
Optional sharing
Guided or freestyle dance
Stay for a chat and make new friends if you like!
Start7:30am
Finish 8:30am
Through gentle movement, meditation, grounding, sound, and sensory awareness, we help you reconnect with your body, your intuition, your goals, and your self-worth.
2026 Schedule
January 2026Letting go of 2025, Calling in 2026
February 2026Befriend Your Inner Critic & Return to Self
March 2026Speak Your Truth
April 2026How to Actually Love Yourself
May 2026N/A
June 2026Edit Cultural Conditioning
July 2026N/A
August 2026The Art of Surrender
September 2026
Honour Your Healing Journey
October 2026
Magnetise What You Want
November 2026Enhance Your Romance
December 2026N/A
January 2026Make Your Goals Audacious