Free Rekindle the Spark Checklist
This free guide and checklist is for you if you...
You love your partner but somewhere along the way you stopped feeling like lovers
The relationship is all logistics, little romance and spark
You can't remember the last time you felt genuinely desired, desiring, or present
You've tried date nights and they don't work
Something has gone flat
Physical intimacy feels pressured, mundane, or like something you avoid
Receive the link to my free Rekindle the Spark couples meditation
Free Somatic Journal for
Anger & Anxiety
This free Somatic Journal is for you if you...
Anger arrives before you can stop it, and shame follows
You go from zero to 100 and all of sudden you’re raging
Anxiety has become so familiar, it's just how you live now
You overthink and spiral
You people-please, over-explain, or don't know when to speak up
You know your patterns but can't seem to stop them
Mindset work changed nothing
You're done cycling through the same story and ready to work at a nervous system level
Free Somatic Self-worth System
This free guide and journal is for you if you...
Feel stuck in self-doubt, people-pleasing, or self-sabotage
Overthink your relationships
Struggle with feeling “not good enough”
Are ready to heal without spending years talking in circles
Are tired of mindset hacks that don't stick
Want more calm, confidence, and self-trust
Know there is more to you beneath old stories and survival patterns
Get The Intimacy Edit.
8 Somatic Ways to Create a Divine Union
The New Era of Sexy
Transcending to Spirital Intimacy - ROD FARRUGIA
How to Love Your Body During Sx
What's Missing in Modern Day Love? - ROD FARRUGIA
The Real Reason You Can't Climax with Your Partner
How to Keep the Spark Alive in Long-term Relationship
Breaking Through Barriers to Access More Intimacy and Pleasure
Untamed Soul Free Minizine
EMBODIED HEALING SELF-WORTH RELATIONSHIPS INTIMACY
Join the movement of Untamed Souls
Step beyond the noise of media and marketing into a space where you can think more clearly and feel more deeply.
Untamed Soul is a free digital mini magazine rooted in body-based practices and somatic healing.
If you're ready to build better relationships, heal your inner wounds, and design a life of peace, pleasure, and purpose - dive on in.
Embodied Healing
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Relationships
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Self-worth
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Intimacy
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Embodied Healing ~ Relationships ~ Self-worth ~ Intimacy ~
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The Grief Edit
I Took Five Weeks Off Social Media, Here's Why
The First Step Toward Healing
12 Men Die by Suicide Every Day and No One is Talking About It
How Not to Lose Yourself in Relationship
Maybe it's Not Toxix, Maybe it's Feedback - CALLIE BROWN
9 Forms of Unwitnessed Grief
The Return to Ancient Wisdom - FLEUR DESIREE
Lost Intimacy? Try This
What's Your Fighting Style
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The Transformation Edit
You're Not Having a Mid-life Crisis, It's a Mid-life Transformation
ChatGPT is Blocking Your Imagination
What's going on with men right now?
How to Separate with Kindness
I Taught My Daughter About Periods When She Was Five
The Truth About Attachment Styles
How I Went from Daily Yeller to Daily Peacemaker
Quit Botox, Try This Glow Remedy Instead - With guest writer, Grace Martin
What is Sound Healing? - With guest writer, Eva Michelle
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The Pleasure Edit
Finding Purpose When You're Lost
Why We Should Walk in Nature
The Missing Link for an Embodied, Empowered Life - with Special Guest Brie Quartermaine
We Don't Need a Matriarchy
What is Somatic Healing
When You Parentify Your Partner - What's Really Happening?
How to Have More Conscious Connections
Pleasure is Your Birthright
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The Self-love Edit
Thinking is Bad for You
30 Ideas to Experience More Pleasure and Play
3 Steps to Conscious Communication
It’s Time to Fall in Love with Your Body
My Relationships Were Disastrous - And It Was My Fault
How to Stop Fearing Change
Apple Cider Vinegar: What Will Doctors Prescribe in 50 Years?
A New Wave of Self-Care (with Marisa Robinson)
What Makes a Phenomenal Lover? It's Not What You Think
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The Slow Edit
A House is Not a Home
Slowing Down in a World that Glorifies Busy
No One Talks About Love Later in Life
Dear Mother Earth: An Open Apology
3 Ways to Give Less F*cks
The Unexpected Lesson from Cancer (with Georgia Rhodes)
On the Gold Coast?
Join us at our Free Meditation Circle at HOTA.
COMMUNITY x MOVEMENT x NATURE = HEALING
Join us at this free meditation and somatic circle for integrated healing and transformation. We started Soul by the Sea because we’re big believers that healing happens from the body up.
There weren’t enough free spaces for folks to connect, heal, and regulate in nature - so we made one!
This is a mindful, heart-led circle where you’re invited to slow down.
This is a space to release old patterns, heal your relationship with yourself and others, find peace, and feel seen and held.
In a world that’s increasingly digital, disconnected, and disembodied, Soul by the Sea is real - it’s the human connection we are all craving.
Everyone is welcome!SCHEDULE
June 6th 2026 - Edit Cultural ConditioningAugust 1st 2026 - The Art of Surrender September 5th 2026 - Magnetise What You Want October 11th 2026 - Fall in Love with Your Body November 7th 2026 - Express Healthy Anger December 5th 2026 - Experience Better Relationships January 9th 2027 - Make Your Goals Audacious